Tea is the number one beverage world-wide. It has been around for many years. In fact, tea has been used for many purposes for many years. Although it has been used by people many years ago for its health benefits, scientists have just begun to look into the Benefits. Do not let yourself be misguided as there really are health benefits, but too many people are jumping on the band wagon trying to get rich over Tea. Be very careful as the name Tea is getting tossed onto items that are not really tea at all.
Let’s get to know our drink, “Tea.” The true tea has only four true types. Those four types are: Black, Green, White, Oolong. Although many people purchase Herbal tea, it truly is not tea at all. Herbal tea is truly called “tisane.” Another product that has been called tea is Red Rooibos Tea. This is not tea either, in fact this comes from the Camellia plant. Do not let me discourage you on drinking those types of drinks because Scientists are still busy researching the benefits of those drinks. Those brands have been known to calm and relaxation effects.
Tea is a wonderful drink and could help many people if they consume the right amounts of tea. The one thing to keep in mind is that this has all been looked at as a Caffeine drink not Decaffeinated. One cup holds 40% mg Caffeine compared to 85 % in Coffee.
Tomorrow I will share with you about some of the things scientists believe that tea does truly help with. We will talk a little more in depth about the different teas, also.